POW Phillip Butler, Navy pilot and U.S. Naval Academy graduate who spent more than eight years in North Vietnam as a prisoner of war, gave the following explanation about why he would not support McCain for the presidency:
"I can verify that John has an infamous reputation for being a hot head. He has a quick and explosive temper that many have experienced firsthand. Folks, quite honestly, that is not the finger I want next to the red button."
I'm glad the weekend is here. Today I will be contacting my co-worker Sandy to look at the snow blower she is selling. Thomas and Diedre would like to buy it for their place this winter. I also plan to rake some leaves in the front yard if the weather permits. Right now it is kind of foggy outside.
Today is Wartburg's homecoming. Thomas and hopefully Diedre are going to meet some of Thomas' old room mates for the homecoming festivities. Unfortunately, Diedre may have come down with the flu. If she is sick today, I hope she stays home to rest. It will probably be cold today, I hope they dress in layers to stay warm. I just talked with Thomas, now Diedre feels fine and Thomas is sick. He said it has been hitting all of the teachers and lasts about 1 day. He said it feels like a bad hang over. It may cut into his drinking at the Goat later today.
Yesterday it was raining after work, so Doug suggested I walk at the mall. While I was there I stopped in at Hot Topic and Ross was working. He gave me a big hug. He said he is going to try to make it to Soup Sunday more often. He wasn't sure how he felt about Hamburger & Cabbage soup. While I was walking I also ran into Justin, an old friend of Thomas' whom we have not seen in about 12 years. He also gave me a big hug. He is doing well, however, his family was effected by the flood in June. It sounds like his sister's are all busy raising families. He gave me his phone number and would like to hear from Thomas some time. While I was at the mall I tried to find the Tic-Tac-Toe Bakery where Jacob and Sarah bought the rolls last Sunday, but I was not able to locate it. I will have to ask them again exactly where it is located. I ended the day with 10202 steps.
1. Connect the Dots - Instilling a sense of connectedness to nature and the environment. 2. Calculate Your Carbon Footprint - Carbon and environmental footprint calculators help us see how much impact we have on the world around us. 3. Conduct an Energy Audit in the Classroom - How many lights are on? Is there heat or A/C? Do the computers get left on at night? 4. Get to School Greenly - Biking, walking, public transportation or the bus to school can all help reduce carbon emissions. 5. Green Your Supplies in the Classroom - You can do your best to green your classroom supplies by choosing environmentally friendly new materials when possible, and also starting a classroom program to collect and reuse gently used supplies from past and present students. 6. Start a Zero-Waste-in-the-Classroom Policy - If your school isn't recycling at-large, start a classroom-wide policy of "zero-waste." 7. Grow a Garden, or Just Take a Nature Walk - Creating a garden or "backyard habitat" on school grounds is great for experiential learning. 8. Compost—Outdoors or In! - If an outdoor composter is out of the question, consider getting a worm bin for the classroom. 9. Bring Nature Indoors - It's easy to build a self-watering plant container and get kids growing right in the classroom. 10. Make the PTA Work for You - The Go Green Initiative, founded by mother and ex-PTA maven Jill Buck, has loads of advice.
In her first interview on the national stage, Palin claimed, with a straight face, that she was qualified to make complex foreign policy decisions because she could "see Russia from Alaska."
Lots of people in the McCain campaign, also with straight faces, echoed Palin's claim that Alaska's proximity to Russia gave her an adequate understanding of international affairs.
Here's a fun coda to one of the McCain campaign's most embarrassing ploys to whitewash Palin's inexperience: It turns out that Palin has never actually seen Russia from Alaska. The only place in Alaska from which Russia is visible is an island called Little Diomede -- an economically depressed town with a 40 percent poverty rate that Palin has never, ever visited.
Unlike Palin, CNN's Gary Tuchman went to the island, where he interviewed townspeople who had barely heard of the Alaska governor. Here's the video:
Yesterday was a pretty easy going day at work. Not too many radical customers. Although one lady asked for the supervisor right off. I told her I could help with anything and asked what the issue was. I don't remember what the issue was now, but she never talked with the supervisor.
Our supervisor did give us a little scare though. At 10 in the morning she asked us all to log out of the phones and go to the conference room. We all thought, "Uh-oh what now?" It ended up she was giving Sandy a 10 year service plaque and a speech. I never got any awards for my 10 years. Sandy got the plaque and a watch.
My daily walk was pretty uneventful. I ended the day with 10022 steps. The last day of the 10,000 steps a day challenge will be Sunday the 19th. I do not plan to stop walking though.
Each white dot represents an individual piece of tracked orbital debris. This image shows the Low Earth Orbit, which is the region from the Earth’s surface to 1,240 miles and contains the most space junk.
The dirty tricks have already begun. Republicans are shamelessly attempting to prevent eligible Obama supporters from casting a vote:
Election officials in some swing states have been illegally purging voter registration rolls.1
Fox News has been spreading false allegations about ACORN, a community group that registers low-income people to vote—laying the ground for challenges to legitimate voter registrations.23
In Philadelphia, right-wing operatives have distributed flyers falsely warning that anyone with so much as an unpaid parking ticket will be arrested if he or she attempts to vote.4
A GOP county chair in Michigan promised to block people whose homes are in foreclosure from voting!5
And of course, the voting machines still in use in some swing states suffer from serious security problems, including the lack of a paper audit trail. The best way to keep this election from being stolen is to win so big that the dirty tricks won't make any difference. The Obama campaign is reaching out to millions of voters to make sure they get to the polls.
McCain had no trouble fraternizing with ACORN in 2006 when their political interests coincided with his. Now, his campaign is writing e-mails in his name bashing ACORN as a tool of the Obama machine.
Just the usual right wing hypocrisy - nothing new here.... When hugging ACORN is in McCain's self-interest, he hugs ACORN. When slamming ACORN is in McCain's self-interest, he slams ACORN.
Is John McCain erratic? You betcha! McCain is a slippery politician who spins in the political wind faster than a weather vane.
Green Tip of the Day
Try bringing your lunch in reusable containers a couple times a week to conserve cash and landfill space.
You'll save $1,000 or more per year.
A NJ study found that about 1/4 of all litter comes from takeout packaging - second only to cigarette butts.
In the United States, takeout bags and containers create 1.8 million tons of garbage each year.
Cook meals (such as stir-frys) that last a few days - though beware of cooking so much of one thing that you get sick of it.
The Orionid meteor shower — that heavenly annual light display that returns to the sky each October — will peak in the pre-dawn hours of Oct. 21, according to the Griffith Observatory. The “showers” can be seen now through Nov. 7, but tonight (Oct. 15) through Oct. 22 is predicted to be the best time to watch meteors flame across the sky at a speed of 35 miles per second. (Find out-of-the-way spots to view meteors.)
“Best viewing is just before dawn starts at about 5:30 a.m.,” said Anthony Cook, astronomical observer at the L.A. observatory. Viewing is best at that time, Cook said, because it’s when the Earth is “facing into the stream of meteors that are passing by.”
The only fly in the ointment: The moon will be pretty bright, which means many of the dim meteors likely won’t be visible.
Yesterday was okay at work. Although once again the sales were slim. I think the economy has everyone buying less. Everyone is trying very hard to get their old software to work on their new computers.
After work I found out that Doug had gone to Verizon and exchanged my broken phone for a working one. Although I had no insurance, it was covered under a one year warranty. This made me very happy. I took my walk before supper. It was the usual route through the cemetery and park. Back through the park and cemetery and then home.
In the cemetery I saw the woman who cleans her daughter's grave stone on Sundays, she was placing new flowers in the vases at the grave. I also saw someone walking a dog, a woman jogging up one of the steep hills and a man with a bike who had stopped to make drinking plans for Friday night with a buddy on his cell phone. I ended the day with 10075 steps.
We ended up having Salisbury steaks and baked potatoes for supper. Doug had been so busy during the day he forgot to put supper in the crock pot. We will have the tomatoes with penne pasta tonight instead. During the debate I made chocolate chip cookies. Since it was Mao's birthday I got out one of his toys and tried to play with him. He was interested for a little while, but not long. He just wants to sleep or beg for what ever we are eating.
Wednesday, October 15, 2008
This is our "Bobo" on her first day at her new college. She is campaigning for Barack Obama about 4 or 5 hours a day. And in her words, "It's awesome!" So far she has met Ashton Kutcher, Demi Moore and Kal Penn (Yay Kumar!) and soon to meet Howard Dean. She said, "I hope he yells at us! "and then we're gonna go to Washington! and then we're gonna go to Iowa! YARRRRRRR!"
Today is Maos 13th Birthday! Happy Birthday Mao Mao.
Yesterday was the last day of my long weekend. I took a walk on the trail at Squaw Creek Park. It winds around the park pretty far. I saw lots of squirrels, geese flying overhead and a wood chuck. I took some pictures which will need to be uploaded so I can show everyone. The trail was a bit treacherous in spots, so I had to find myself a walking stick. My final steps were 10203.
I got some mending done when I got home from my walk. I also blanched some of the last tomatoes from the garden. We are going to have them with penne pasta tonight for supper.
I ended yesterday on a sour note. I was in the bathroom getting ready for bed and I dropped my cell phone out of my jeans pocket. It hit the floor pretty hard and now the display and sound no longer work. The bad part is I don't have insurance on it. I always feel a bit funny when I don't have it with me. Doug says I can use one of the old phones and it will be okay.
Tuesday, October 14, 2008
Show Your Unity: Pledge to Vote for Democrats Today
This is the last day of my 4 day weekend. It is overcast and looks like it could rain. I hope to go over to Squaw Creek Park for a walk today.
Yesterday I took a 2 hour walk and ended the day with 15775 steps. I walked to the cemetery and to the Thomas park trail. I took the trail to the very end where it ends on a residential street. I took that street back to 8th Street and back over to Donnelly Park where I got back on the trail and took it back to the cemetery and then I headed home.
Last night we watched Top Gear. After that was over we watched an old comedy show and the young John Stewart was on it. It can totally see how he got the show he has now. He was very funny.
Simmering potpourri is becoming more popular as a household fragrance. Even though it's a common object, few pet owners know the potential hazards of the product. If the oil is used in your home, there is always the chance that your cat could be accidentally exposed.
This is Parker. Thomas and Diedre will be welcoming him into their home soon. This is Luke. Diedre and Thomas are also adopting him. Aren't they both so cute!
This has been a very challenging year for the planet’s food supply. In particular, grains have been in short supply as we now grow grains for both food for our bodies and fuel for our cars (ethanol). This has led to unprecedented demand and record high grain prices. As a result, global hunger has grown to epidemic proportions. What can we do about this? One idea is to eat less meat!
Guess the number of Tofurky Roasts sold in order to calculate the total pounds of grain saved from eating Tofurky Roasts instead of turkey in the year 2008. If your guess is correct, you will win a new eGO Electric Cycle.
Wear layers- a T-shirt, outer shirt, sweater, and a hat- (a large percentage of your body heat escapes through your head). Bundling up works as effectively as insulation in your home’s walls- and it’s free. It’s surprising how many times this simple solution isn’t followed. You can set your thermostat to 65 (or lower!) if you follow this easy, energy-saving plan. If you turn the heat down just two degrees, you’ll save about 4% on your energy bill, and reduce your carbon emissions by 6%.
Invite your friends over
What better excuse to throw a dinner party than the need to huddle together for warmth? The more people in an apartment, the higher the collective body heat. Perhaps you could try initiating a weekly “No Heat Potluck” with all your closest, eco-conscious pals? (Hey, this sounds like "Soup Sunday")
We had a good Soup Sunday yesterday. My Niece Amy and three of her children; Nick, Breckin and Ella showed up. Ella was having a good time feeding Thumper until he got a hold on her finger and drew blood. I had warned her that he gets your finger sometimes. But, being 4, she had to find out for herself. Thomas knows exactly what I mean. Sarah & Jacob stayed to watch Dexter with us. They had never watched Dexter before. The kids stayed in the kitchen watching cartoon network of course.
Yeah, no work for me today or tomorrow. Of course, I can't sit still for too long, so I'm sure I will find things to do around here. I will probably take a walk or two today. I might also take care of some of the leaves on the patio and in the front entry.
Thomas and Diedre are headed on a school bus to Cedar Falls today for a professional development day. Thomas is now featured on the high school science department page. Diedre & Thomas are both mentioned in the high school student handbook. We are so proud of both of them.
"Cats like to chew green things. Be sure to provide something safe for your cat to chew on."
If you suspect that your cat has ingested any plants poisonous to cats or other toxic substances, you must act immediately.
Call your veterinarian or local emergency animal clinic. It's best to take a sample of the plant or other poison along with you to the veterinarian so they will know what your cat has ingested and they can treat him or her accordingly.
Giving Your Cat His Own Plant to Chew
Giving your cat her own "plant" to chew is another solution and is actually beneficial for your cat's digestion and help her get rid of unwanted matter, such as hairballs.
Many pet supply stores and even grocery stores now sell cat grass. Catnip, sage, thyme and parsley are also safe for your cat to chew in moderate amounts. Wheat (not "wheat grass") and oat-grass sprouts are also safe and tasty for your cat.
Ordinary lawn grass should be avoided, as it has razor-sharp spines that can cut your cat's mouth and even harm her digestive tract.
Your cat may vomit a greenish liquid with some plant fragments after eating a safe plant, such as cat grass. Don't worry. This is normal, as long it isn't excessive or constant.
Growing a "Plant" for Your Cat to Chew
You can even grow plants specifically for your cat’s enjoyment. If you choose to grow your own cat grass, catnip, sage, thyme, parsley or other safe "plants," be sure to use sterilized potting soil and untreated seeds. You should not use soil from your outdoor garden.
If you grow catnip, it's probably best to grow this in a room inaccessible to your cat. You can give your cat a generous handful of fresh or dried leaves every week or two. Catnip has a powerful (yet, safe) chemical that most cats love. Organic catnip is the healthiest for your feline friend.
About two-thirds of all cats are mad about catnip. It's a genetic preference. After a deep whiff, your cat will dance, leap, prance, tumble and purr in ecstasy. Don't worry. It's not addictive! Catnip is completely safe. But if you give catnip to your cat too often, it may lose its appeal over time.
Yesterday was a busy day of washing dishes, laundry and shopping. I also took over an hour long walk. While walking I saw two different houses where it looked like they were either getting evicted or they were getting ready for a very large trash pickup, including a lot of their furniture.
Saturday must be a big day to visit graves, I saw three different cars pull in and park while I was walking through. One man got out of his car and took an Iowa Hawks flag from the flag holder by one grave and replaced it with a Halloween flag. This was all he did and then he left. I had noticed that same grave a few days earlier because there was a nice vase of fresh flowers next to it. The flowers were still there.
While heading down 3rd Ave. towards home I saw a group of college aged boys in a yard playing a drinking game. They had two metal poles about 3 feet high stuck in the ground. They would balance an empty beer bottle on each pole, a person from each team would throw a frisbee and see if they could knock the beer bottle off of the pole. When they said the score it was 8 to 11. They were having a blast.
When I got home Wanda was there visiting with Doug. She had stopped by to get our left over spinach for her pasta salad. (We had the spinach on our chicken pizza on Fri.) After she left I had supper, Doug wasn't hungry yet. And then we went to the store. Shortly after we got home from shopping, Thomas arrived back from the wedding. He visited for a little while and then had to leave to go back home. I wish they could have stayed for today's Soup Sunday. I didn't get to see much of Diedre this weekend, plus my niece Amy and her family will be coming for Soup Sunday.
Well I guess I had better go mow the yard, I never got to it yesterday. Plus, I have the usual Sunday cleaning to do. By the way my walking steps for Saturday were 10322.
"Walking is the very best exercise. Habituate yourself to walk very far." - Thomas Jefferson
Yesterday was a great day. I got out of work at 2 and stopped at the store on the way home. I went on my walk when I got home, the usual route through the cemetery and the park. My final steps for yesterday were 14081.
Thomas and Diedre drove down from Eldora. I didn't get to see Diedre though. We had homemade chicken pizza for supper. It was very tasty. Doug also made a focaccia bread, we were too full by the time it was done, so we will have to eat it today. We watched the first two new episodes of Dexter with Thomas. Then Doug and Thomas watched Ironman while I slept through most of it. I finally went to bed before it was over.
Today I plan to do some yard work. I might just mow the yard and see if it will mulch most of the leaves that have fallen. I also need to stop over to my Dad's to talk with Ilse about visiting Diedre and Thomas later this month. That's all I have for today.
"As for that VP talk all the time, I'll tell you, I still can't answer that question until somebody answers for me what is it exactly that the VP does every day?" --Sarah Palin, in an interview with CNBC's "Kudlow & Co."
Green Tip of the Day
Alison Gannett invites everyone to to take personal action toward global cooling. She developed the C.R.O.P. acronym to talk about the key steps individuals can take, in this order:
If John McCain and Sarah Palin are elected, what actions would they take to stop abortion, and what would those actions mean for real women?
The Republican candidates avoid answering these questions. Luckily, their records speak for themselves.
Senator John McCain’s Record on Abortion
Of the 130 congressional votes related to reproductive freedom that Sen. McCain has cast since 1983, 125 have been anti-choice.
Sen. McCain has said he believes Roe v. Wade should be overturned. Even George W. Bush has never gone that far.
Sen. McCain has said he would ban abortion outright. He supports a constitutional amendment to ban abortion and said he would have signed into law the controversial 2006 South Dakota ban.
Sen. McCain has supported every roadblock to abortion:
* Supported 2003 ban on safe abortion procedures * Opposed emergency contraception for women who have been raped * Co-sponsored bill prohibiting grandparents and caring adults from accompanying young people across state lines for abortion care
Sen. McCain has consistently supported cutting funding for abortion rights:
* Voted for barring funds for health care services to organizations that perform provide abortion care * Voted against funding for low-income women to receive abortion care * Opposed the use of federal money for abortion care and groups that help women obtain abortions * Opposed funding for family planning * Opposed funding to prevent teen pregnancy * Voted against requiring insurance coverage for birth control
On Supreme Court nominations, Sen. McCain would choose anti-choice nominations:
* Confirmed Pres. Bush's Supreme Court picks, Samuel Alito and John Roberts, both opposed to legal abortion and likely to vote to overturn Roe v. Wade * Has vowed that he will "'try to find clones of Alito and Roberts' to fill future court vacancies.”
Sen. McCain is allied with the far-right anti-choice extremists in his party. He calls himself a "loyal and unswerving friend of the right to life movement.” His campaing website praises the "tremendous work" the anti-choice movement has done and even goes so far as to say that the "government must find new ways to empower and strengthen these armies of compassion." Governor Sarah Palin's Record on Abortion
Gov. Palin has said that she would support criminalizing abortion even in cases where a woman was a victim of rape or incest. Yet in an interview with Katie Couric that aired on September 30, 2008, Gov. Palin said that she does not think "anyone should end up in jail for having an abortion."
But this statement is irreconcilable with positions Gov. Palin expressed during a 2006 Alaskan gubernatorial debate, where she expressed support for criminalizing abortion, even in cases of rape and incest:
Their positions are clear: under a McCain/Palin administration, abortion would be banned.
The consequences are inevitable: good doctors would stop providing safe and regulated care, abortion procedures would be driven back underground, and women would be forced into dangerous, criminal situations.
From lowering our thermostats to driving a hybrid to going vegetarian, each of us can be kinder to Mother Earth. Here are three simple choices: hang dry your clothes instead of using a dryer, turn off lights when you leave a room, use public transportation (or bike or walk) as much as possible.
Yeah, it is a double good day! I get off work at 2 and Diedre and Thomas are coming home for a visit. Doug is planning something special for supper. Yum, yum.
I am getting frustrated, trying to pay bills online and Mediacom won't take me to the sign in sites or if I am able to attempt a sign in, the page is not found. Yet I was able to sign in to my blog with no problem. What's that all about. Wonderful Mediacom service I guess.
Yesterday at work one of the toilets in the ladies room went crazy. It was flushing every 2 seconds and water was splashing all over. Our managers called the building maintenance three times and they never came. One of the managers finally found a way to shut off the water to the toilet. Maintenace finally came when they called a 4th time and told them water was all over the floor and they had shut off the water.
When I got home I took my usual walk. I went past the football field and through Thomas park. On the way there I passed a bunch of people gathering to watch the Homecoming Parade. From the park I went through the cemetery. I saw a boy on a bike and three men mowing the cemetery grass. Just as I was leaving the cemetery and getting back on 3rd Ave. the parade started coming by. It wasn't more that two blocks long and I walked completely past it before I even reached 10th Street. The pictures of the Eldora parade put the Marion parade to shame. What happened to school pride? The best float in the whole parade was a Rock 'Em Sock 'Em Robot one. I ended the day with 11471 steps.
This has been a very long week. It is slow at work and the time just drags. It will be nice to have the upcoming 4 day weekend. I have Monday off for Columbus Day and Tuesday I took a vacation day.
Yesterday on my walk I saw 2 hot air balloons; Linn Area Credit Union and Guarantee Bank. I also saw 4 other people taking walks in the cemetery. The cemetery is a very popular walking place. I put in 10175 steps yesterday.
Today is Ana's 7th birthday. Happy Birthday Ana!
Green Tip of the Day How to Make a Quilt From Your Old Clothes By Sara Novak Columbia, SC, USA
While Goodwill is always a good way to cut the clutter and get rid of all your old cloths, here's another cool way to put your old cloths to use. Make a quilt, what an awesome way to sew all your old memories into one fabulous memento. Thanks to eHow Network I learned to make my own quilt.
Pick out at least 30 to 40 of your favorite old shirts and skirts and cut into squares for the quilt. Cut into uniform squares. Try 56-seven inch squares in an 8 squares down by 7 squares across layout.
It's easier to sew a chain of squares first (7 squares across), then once you have the chains of squares sewn, sew the chains together to create the top of your quilt.
Decide the size of the quilt and cut your pre-washed backing material to fit the dimensions of the sewn squares plus 4 inches on each side. Also, lay out your quilt batting and cut it to fit the quilt squares.
Pin all three layers together, folding in the 4 inch edges once to make an even edge and again to meet the top of the quilt. Pin between each square through all three layers.
Sew along the backing edge. Once you have sewn around the edges, stitch the individual squares to help secure the batting and prevent bunching.
It has been pretty slow at work this week. I was able to pick up a couple of good sales yesterday though. They finally have the escalators removed from the Armstrong building. I'm still not sure what they are going to put in their place. Another restaurant is also almost ready to open, Deb's, they sell ice cream and sandwich's.
Last night we tried to watch some of the debates, but we kept flipping away. It is just too hard to watch the whole thing. I think Obama won though. A lot of people were having their picture taken with Obama after it was over. Yet McCain seemed to disappear. We suspect to change his diaper, 90 minutes is a long time to go without a change.
I did not get a walk in yesterday because of the rain. My step count was 10067.
Green Tip of the Day
The single most polluting industry in the United States is electricity production. Chances are, your home is using up more energy than it needs to keep your residence running. To find out just where that extra energy is going, conduct a home energy audit. Visit the U.S. Department of Energy's Home Energy Audit page for a detailed do-it-yourself.
We throw away about 20 million mattresses each year in the United States - so donating or recycling means smaller landfills (recyclers can separate the fiber, foam, steel, and wood for remanufacturing into - for example - new mattresses). In some areas, trashing your mattress is illegal since they take up so much landfill space; some municipalities require you to recycle.
Check with the store where you're buying your new mattress to see if it offers donation or recycling services for your old one.
Earth 911 - type in mattress and your zip for a nearby recycling drop-spot.
Craigslist and Freecycle - list your mattress for free; chances are someone will want it.
Instructables - DIY instructions on cleaning your mattress before you donate it.
A-P School can win $25,000. You are able to vote each day through Oct. 19. All you have to do is go to the website and put in your valid e-mail and click vote.